Who do want to be?
Who do you want to be? What a central question, one that my brain has been buzzing around for years. It has been in the forefront a lot lately, partly because I just finished the book Atomic Habits (which I totally recommend). It makes total sense now, but I hadn't really thought about the fact that my sense of self dictates the habits that I take on or that don't stick. What we choose/ don't choose to do largely depends on our values and how we see ourselves. Consequently, when we shift our view of our identity that automatically changes our habits. Seeing as how January is generally accepted as the hot spot of resolutions, it's the perfect moment to write down my ideas for my ideal self: *creative *musically inclined *sympathetic *nice *polite *giving (time + resources) *empathetic *a good person *caring *energetic yet grounded *an avid reader *someone you can count on ...