Intention is Everything
Intention is Everything Intention is everything. I really wish I had known this as a kid. Think of language: the same sentence could mean something totally different depending on the intention behind it. Take a simple phrase like: "Oh, that's great"...does it always mean that something is fantastic? Or could it mean the opposite, infused with the right dose of sarcasm? We realize the importance of intention subconsciously, picking up on truth or hurt, benevolence or snideness just by the tone of someone's voice or the inflection of their words. Although it's not just the saying that creates intention but more the doing . This morning I really tried to concentrate on my muscles as I did Pilates. I had watched a video recently with Anat Baniel (a dancer who wrote a book about exercise and children with special needs) in which she talked about the importance of focusing on your muscles in movement because that's when true improvement happens. So, I aligned ...